Having Trouble Falling Asleep And Staying Asleep?
Everyone knows the feeling of waking up after a good night’s rest. Like having a cold, refreshing drink on a hot day, you feel better, more alert, and ready for whatever comes your way. But if sleep has been eluding you, you might be experiencing Sleeplessness.
Whatever your dreams may be, good sleep is important to get you there.
- Feeling groggy after waking up
- Tired and irritable during the day
- Unable to concentrate or retain new information
- With low productivity levels
- At risk of making mistakes at work and at home
- Having trouble engaging socially
- Calm your mind and senses before bed
- Snooze longer without waking up
- Fall into deep sleep faster and easier
- Release stress after a long day
- Fall back into your natural circadian rhythm
- Stay relaxed
Do you know?
Singapore is amongst one of the most sleep deprived nations worldwide. In fact, Singapore ranked 3rd in a study of 43 cities, behind Japan and South Korea. 8 out of 10 Singaporeans are in sleep debt, clocking in an average of about 6.8 hours of sleep per night, instead of the recommended 8 hours of sleep.
The Cause of Sleeplessness
Our sleeplessness can be attributed to various reasons. One common reason is stress . Stress can cause anxious thoughts to surface, delaying your sleeping time and causing you to feel groggy in the morning. Poor sleeping environments, high exposure to blue light before bed and eating or drinking before bedtime can also hinder you from going into deep sleep.
Effects of Sleeplessness
No matter the cause, a lack of quality sleep will always leave you:
Keep Dreaming
Introducing
LAC Goodnight (zzZZ Formula), formulated with ingredients such as TritiTide® Wheat Fermented Powder, Chamomile and Vitamin Bs to help you:
Why You Should Choose LAC Goodnight?
LAC Goodnight is a fast-acting powder formula that dissolves quickly in the mouth, helping you fall asleep in shorter time. Its carefully selected ingredients help improve sleep quality without next-day drowsiness, and promote deeper sleep which is important for body cell renewal. Feel more recharged for the day’s activities with LAC Goodnight!
Goodnight, Sleep Tight!
LAC Goodnight (ZzZZ Formula)
Made with a proprietary blend of clinically researched sleep-targeted nutrients, LAC Goodnight Powder is carefully formulated to ensure you get a good night’s rest.
Shop Now
Sleep Deprived? Don’t Sleep On It!
Are you getting enough sleep? There are many reasons why we are not sleeping enough. Read to find out the effects on sleep deprivation and tips on how to get that restful sleep you deserve!
Are you getting enough sleep? There are many reasons why we are not sleeping enough. Read to find out the effects on sleep deprivation and tips on how to get that restful sleep you deserve!
The Truth about a Good Night Sleep
Singapore is one of the most sleep deprived nations in the world with almost 8 to 10 Singaporeans spending their weekends trying to repay their sleep debt. But can that actually work?
Singapore is one of the most sleep deprived nations in the world with almost 8 to 10 Singaporeans spending their weekends trying to repay their sleep debt. But can that actually work?