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Bone and Joint Health (7)
03 Jan 2023
Stronger Bones Are Within Your Reach
Strong bones are within our reach, but are our day-to-day activities hurting our bone health? In this article we look at some daily habits that could be affecting our bones and what we can do to keep our bones healthy and strong.
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
20 Oct 2020
Are You Feeding Your Bones Right?
Say Yes to healthier bones! In conjunction with World Osteoporosis Day on 20th October, learn what you need to keep your bones happy and healthy!
13 Oct 2023
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
GOUT-CH!
Gout – An OUCH-worthy condition! Read for recommended lifestyle and diet tips to keep gout at bay.
12 Apr 2024
Looking for the right 'lotion' for your joints?
FUN FACT: Do you know the number of joints in a human body? Though there is no definite answer, the estimated number is between 250 to 300.
Healthy joints allow you to move freely and participate in all activities you love, so it is important to keep your joints healthy and strong as they allow movement and flexibility for the body. It helps our body to absorb shock, maintain balance and stability, protecting our bones and other tissues from damage.
03 Feb 2022
The Key to Healthy Joints
Joints are the connection between two bones that allow you to turn your head, bend your elbows, do the shimmy, wiggle your hips and wave goodbye.
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12 Apr 2024
Looking for the right 'lotion' for your joints?
FUN FACT: Do you know the number of joints in a human body? Though there is no definite answer, the estimated number is between 250 to 300. Healthy joints allow you to move freely and participate in all activities you love, so it is important to keep your joints healthy and strong as they allow movement and flexibility for the body. It helps our body to absorb shock, maintain balance and stability, protecting our bones and other tissues from damage.
Read More
13 Oct 2023
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
03 Jan 2023
Stronger Bones Are Within Your Reach
Strong bones are within our reach, but are our day-to-day activities hurting our bone health? In this article we look at some daily habits that could be affecting our bones and what we can do to keep our bones healthy and strong.
Read More
12 Oct 2022
Say Goodbye To Joint Discomfort
Our joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
Read More