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Health Guide
Health is wealth. Take a peek into our treasure trove of health articles and resources for a happier, healthier you.
Health Guide (107)
Blossoming With Age
What's Your Skin's Age?
Glycation And How It Ages Our Skin
Unmask Maskne
Achieve Radiant and Fairer Skin
Benefits of Collagen
Stronger Bones Are Within Your Reach
Say Goodbye To Joint Discomfort
Are You Feeding Your Bones Right?
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
GOUT-CH!
Looking for the right 'lotion' for your joints?
The Key to Healthy Joints
Find out if you are left-brained or right-brained!
Implement the 60 Seconds Change to Boost Your Productivity
Tips To Improve Memory
Love Your Brain
Are You Maximising Your Brain?
Is the Pandemic 'Fogging Up' Your Brain?
Get To Know Your Kidneys
Is Your Body In Need of Detox?
Reel in the Benefits of Fish Oil
We're All Set To Win Your Heart
The Infamous Trio
The Heart Truth
Is Your Child Experiencing Exam Fever?
Have A Jelly Good Time
Know A Picky Eater?
Get The Scoop On Poop
Worried About Holiday Weight Gain
What Makes Up Our Digestive System?
Beat Belly Bloat
Feeling The Burn?
How Green Are You?
Goodbye Dry Eyes
Keep Eyes Healthy At Home
Happy Father's Day
School Holiday Struggles?
Your Must-Have Travel Essentials
Supercharge Your Life
With this in mind, we’ve rounded up 5 key health pillars to be extra mindful of in our pursuit of good health!
Sleigh Away The Guilt Of Festive Eating
LAC Mega Antioxidant
V'Day Guide 2021
Chinese New Year Cheat Sheet
New Year Goals
Keeping Foundations Strong
Mind Your Health
Tips for a Stress Free WFH Experience
Mother's Day 2020
Eat Your Vegetables
Are You Naughty Or Nice?
Healthy Habits To Help You be Your Best Self
How Much Sugar Are You Consuming?
LAC Activated Conceive For Him/Her
Loss of Hair? Don’t Despair!
Welcome to 2023! What are your resolutions for the new year?
Myth Or Fact: Travel Edition
Greens Vs Superfoods
Dad's The Man!
Planning For A Dragon Baby in 2024?
The many roles of a modern-day father
Tips and Tricks to Help You Swallow Pills
Feeling The Post-CNY Effects?
FREE RADICALS – YOUR INVISIBLE ENEMY
Daily Habits To Boost Mental Health
Game On!
If gaming is one of your favorite free-time activities, you probably have a fair amount of daily screen time from the numerous digital devices that you own. However, we tend to overlook the drawbacks of spending too much time in front of the screen and how it can impact your gaming performance.
Investigating Common Immunity Hearsays
Myth Or Fact?
Feeling Stressed?
The Most Advanced Defense Infrastructure
The ABCs Of Immunity Building
Protect Your Health & Your Family’s Health!
Power Up Your Immunity
Don’t Let “Burnout” Eat You Up
Zapped of Energy?
What You Need To Know About Antioxidants
Having Trouble Falling Asleep And Staying Asleep?
Sleeping Positions For Your Health
What Is Your Sleep Profile?
Find Out Your Best Position For A Good Night Sleep!
The Truth about a Good Night Sleep
Sleep Deprived? Don’t Sleep On It!
Sleep Better With A Healthy Liver
Mother's Day 2021
This Mother’s Day, we celebrate all mums for their selfless devotion and love to their children and family.
7 Amazing Facts About Women
PMS: You Can Feel Better
The guide to achieving your weight loss goals!
Lose weight, lose weight, lose weight! You may have heard of this or even tried this before, but it is easier said than done. Have you gone through countless times of wanting and trying to lose weight but failed? Here are some tips and tricks that can help you to lose weight.
Can’t wait to indulge all the CNY Goodies?
A Closer Look At Intermittent Fasting or Keto Diet
Understanding Sarcopenia and The Importance of Protein
Can't Seem To Lose Weight?
Lose That Belly Flab
Struggling to Manage Your Weight?
We're All Set To Win Your Heart
The Infamous Trio
The Heart Truth
LAC launches 54 stores in Singapore
New Beginnings With LAC
LAC Club – Exclusively for New Member Sign-Ups
LAC Club
LAC Onboards +SABI AI
Vision Of Success
Maximise Your Workout
Popular Articles
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Latest Articles
As we celebrate Eye Health Month under the theme "Vision of Success," it's crucial to recognize the importance of proactive eye care. Alongside with regular check-ups and healthy habits, the use of eye supplements can further support our journey towards optimal eye health. This July, enjoy 40% off any 3 of your eye-opening supplements today! Don't miss out on these wonderful deals! Scroll down for more promotions and CART OUT NOW 🛒
Read MoreGone were the days when fathers were mainly the sole breadwinner or the family's disciplinarian. A modern father routinely takes on multiple roles - at work, he may be a colleague, a manager, a boss. At home, he may be a husband, a caregiver, a friend. And each role comes with its own set of responsibilities.
Read MoreWe all love our sweet treats and desserts, but are we consuming too much sugar?
Read MoreFUN FACT: Do you know the number of joints in a human body? Though there is no definite answer, the estimated number is between 250 to 300. Healthy joints allow you to move freely and participate in all activities you love, so it is important to keep your joints healthy and strong as they allow movement and flexibility for the body. It helps our body to absorb shock, maintain balance and stability, protecting our bones and other tissues from damage.
Read More