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Health Guide
Health is wealth. Take a peek into our treasure trove of health articles and resources for a happier, healthier you.

Health Guide (156)

Ingredient Spotlight: Placenta and NMN

What is Revenge Sleeping Procrastination?

How Your Gut Can Heal Your Brain 🧠

8 Tips For Building Mental Resilience In Your Child

7 Amazing Facts About Women

How Burned Out Are You?

Embrace the LOVE - 4 TCM Herb That Can Spice Up Your Valentine's Day

Conception: Myths vs Facts

Dozing off at Work? 😴

6 Lifestyle Tips To Stay Healthy This Christmas

TCM Explained: Debunking Common Misconceptions About TCM

Managing Diabetes with Weight Loss: A World Diabetes Day Focus

Ate And Left No Crumbs: 6 Simple Weight Loss Tips

Break Free from Weak Bones

Small Bite, Big Threat: Fight Dengue with Confidence

Count Celebrations, Not Calories This Mid-Autumn Festival!

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Get Fit and Lean With These 6 Exercises For Weight Loss

Keep Cool and Carry On!
In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century1

Blossoming With Age

What's Your Skin's Age?

Glycation And How It Ages Our Skin

Unmask Maskne

Achieve Radiant and Fairer Skin

Benefits of Collagen

Break Free from Weak Bones

Looking for the right 'lotion' for your joints?

Stronger Bones Are Within Your Reach

Say Goodbye To Joint Discomfort

Are You Feeding Your Bones Right?

Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.

GOUT-CH!

The Key to Healthy Joints

Give Your Brain A Good Headstart!

Cracking The Food Coma Code

Find out if you are left-brained or right-brained!

Implement the 60 Seconds Change to Boost Your Productivity

Tips To Improve Memory

Love Your Brain

Are You Maximising Your Brain?

Is the Pandemic 'Fogging Up' Your Brain?

Get To Know Your Kidneys

Is Your Body In Need of Detox?

Reel in the Benefits of Fish Oil

We're All Set To Win Your Heart

The Infamous Trio

The Heart Truth

Is Your Child Experiencing Exam Fever?

8 Tips For Building Mental Resilience In Your Child

Have A Jelly Good Time

Know A Picky Eater?

Get The Scoop On Poop

Worried About Holiday Weight Gain

What Makes Up Our Digestive System?


Beat Belly Bloat

Feeling The Burn?

How Green Are You?

Goodbye Dry Eyes

Keep Eyes Healthy At Home

Ingredient Spotlight: Placenta and NMN

How Your Gut Can Heal Your Brain 🧠

7 Amazing Facts About Women

8 Tips For Building Mental Resilience In Your Child

Embrace the LOVE - 4 TCM Herb That Can Spice Up Your Valentine's Day

Conception: Myths vs Facts

Happy Father's Day

School Holiday Struggles?

Your Must-Have Travel Essentials

Supercharge Your Life
With this in mind, we’ve rounded up 5 key health pillars to be extra mindful of in our pursuit of good health!

Sleigh Away The Guilt Of Festive Eating

LAC Mega Antioxidant

V'Day Guide 2021

Chinese New Year Cheat Sheet

New Year Goals


Keeping Foundations Strong

Mind Your Health

Tips for a Stress Free WFH Experience

Mother's Day 2020

Eat Your Vegetables

Are You Naughty Or Nice?

Healthy Habits To Help You be Your Best Self

How Much Sugar Are You Consuming?

LAC Activated Conceive For Him/Her

Loss of Hair? Don’t Despair!

Tips and Tricks to Help You Swallow Pills

Planning For A Dragon Baby in 2024?

Feeling The Post-CNY Effects?

The many roles of a modern-day father

Greens Vs Superfoods

Small Bite, Big Threat: Fight Dengue with Confidence

Dad's The Man!

Welcome to 2023! What are your resolutions for the new year?

Myth Or Fact: Travel Edition


TCM Explained: Debunking Common Misconceptions About TCM

FREE RADICALS – YOUR INVISIBLE ENEMY

Daily Habits To Boost Mental Health

Game On!
If gaming is one of your favorite free-time activities, you probably have a fair amount of daily screen time from the numerous digital devices that you own. However, we tend to overlook the drawbacks of spending too much time in front of the screen and how it can impact your gaming performance.

Investigating Common Immunity Hearsays

Myth Or Fact?

Feeling Stressed?

The Most Advanced Defense Infrastructure

The ABCs Of Immunity Building

Protect Your Health & Your Family’s Health!

Power Up Your Immunity

Don’t Let “Burnout” Eat You Up

Zapped of Energy?

What You Need To Know About Antioxidants

What is Revenge Sleeping Procrastination?

How Burned Out Are You?

Dozing off at Work? 😴

Having Trouble Falling Asleep And Staying Asleep?

Sleeping Positions For Your Health

Find Out Your Best Position For A Good Night Sleep!

What Is Your Sleep Profile?

The Truth about a Good Night Sleep

Sleep Deprived? Don’t Sleep On It!

Sleep Better With A Healthy Liver

7 Amazing Facts About Women

Mother's Day 2021
This Mother’s Day, we celebrate all mums for their selfless devotion and love to their children and family.

7 Amazing Facts About Women

PMS: You Can Feel Better

6 Lifestyle Tips To Stay Healthy This Christmas

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Get Fit and Lean With These 6 Exercises For Weight Loss

The guide to achieving your weight loss goals!
Lose weight, lose weight, lose weight! You may have heard of this or even tried this before, but it is easier said than done. Have you gone through countless times of wanting and trying to lose weight but failed? Here are some tips and tricks that can help you to lose weight.

Can’t wait to indulge all the CNY Goodies?

A Closer Look At Intermittent Fasting or Keto Diet

Understanding Sarcopenia and The Importance of Protein

Can't Seem To Lose Weight?

Lose That Belly Flab

Struggling to Manage Your Weight?

Ate And Left No Crumbs: 6 Simple Weight Loss Tips

Managing Diabetes with Weight Loss: A World Diabetes Day Focus

Count Celebrations, Not Calories This Mid-Autumn Festival!

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Get Fit & Lean With These 6 Exercises For Weight Loss

How Much Is Too Much Salt?

The Infamous Trio

We're All Set To Win Your Heart

The Heart Truth

From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar

Count Celebrations, Not Calories This Mid-Autumn Festival!

Small Bite, Big Threat: Fight Dengue with Confidence

LAC launches 54 stores in Singapore

New Beginnings With LAC


LAC Club – Exclusively for New Member Sign-Ups

A Step-by-Step Folding Guide

LAC Club


LAC Onboards +SABI AI

April World Health Day
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Celebrating World Health Day with LAC! 🌿
This April, we are focusing on our health! We should take a step back and pay attention to our body's needs amid our hectic lifestyle.
Enjoy Storewide Mix and Match
💚25% off 1 [Unlimited]
💚30% off 2 [Unlimited]
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