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Health Guide
Health is wealth. Take a peek into our treasure trove of health articles and resources for a happier, healthier you.

Health Guide (97)

Blossoming With Age

What's Your Skin's Age?

Unmask Maskne

Achieve Radiant and Fairer Skin

Benefits of Collagen

Stronger Bones Are Within Your Reach

Say Goodbye To Joint Discomfort

Are You Feeding Your Bones Right?


The Key to Healthy Joints

GOUT-CH!

Tips To Improve Memory

Love Your Brain

Implement the 60 Seconds Change to Boost Your Productivity

Are You Maximising Your Brain?

Is the Pandemic 'Fogging Up' Your Brain?

Get To Know Your Kidneys

Is Your Body In Need of Detox?

Reel in the Benefits of Fish Oil

We're All Set To Win Your Heart

The Infamous Trio

The Heart Truth

Is Your Child Experiencing Exam Fever?

Have A Jelly Good Time

Know A Picky Eater?

Get The Scoop On Poop

Worried About Holiday Weight Gain

What Makes Up Our Digestive System?


Beat Belly Bloat

Feeling The Burn?

How Green Are You?

Goodbye Dry Eyes

Keep Eyes Healthy At Home

School Holiday Struggles?

Happy Father's Day

Your Must-Have Travel Essentials

Supercharge Your Life
With this in mind, we’ve rounded up 5 key health pillars to be extra mindful of in our pursuit of good health!

Sleigh Away The Guilt Of Festive Eating

LAC Mega Antioxidant

V'Day Guide 2021

Chinese New Year Cheat Sheet

New Year Goals


Keeping Foundations Strong

Mind Your Health

Mother's Day 2020

Tips for a Stress Free WFH Experience

Eat Your Vegetables

Are You Naughty Or Nice?

Healthy Habits To Help You be Your Best Self
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How Much Sugar Are You Consuming?

LAC Activated Conceive For Him/Her

Loss of Hair? Don’t Despair!

Dad's The Man!

Welcome to 2023! What are your resolutions for the new year?

Myth Or Fact: Travel Edition

FREE RADICALS – YOUR INVISIBLE ENEMY

Daily Habits To Boost Mental Health

Game On!
If gaming is one of your favorite free-time activities, you probably have a fair amount of daily screen time from the numerous digital devices that you own. However, we tend to overlook the drawbacks of spending too much time in front of the screen and how it can impact your gaming performance.

Investigating Common Immunity Hearsays

Myth Or Fact?

Feeling Stressed?

The Most Advanced Defense Infrastructure

The ABCs Of Immunity Building

Power Up Your Immunity

Don’t Let “Burnout” Eat You Up

Zapped of Energy?

What You Need To Know About Antioxidants

Having Trouble Falling Asleep And Staying Asleep?

Sleeping Positions For Your Health

What Is Your Sleep Profile?

Find Out Your Best Position For A Good Night Sleep!

The Truth about a Good Night Sleep

Sleep Deprived? Don’t Sleep On It!

Sleep Better With A Healthy Liver

Mother's Day 2021
This Mother’s Day, we celebrate all mums for their selfless devotion and love to their children and family.

7 Amazing Facts About Women

The guide to achieving your weight loss goals!
Lose weight, lose weight, lose weight! You may have heard of this or even tried this before, but it is easier said than done. Have you gone through countless times of wanting and trying to lose weight but failed? Here are some tips and tricks that can help you to lose weight.

Can’t wait to indulge all the CNY Goodies?

A Closer Look At Intermittent Fasting or Keto Diet

Understanding Sarcopenia and The Importance of Protein

Can't Seem To Lose Weight?

Lose That Belly Flab

Struggling to Manage Your Weight?

We're All Set To Win Your Heart

The Infamous Trio

The Heart Truth

LAC launches 54 stores in Singapore

New Beginnings With LAC

LAC Club – Exclusively for New Member Sign-Ups


LAC Club

LAC Onboards +SABI AI

A Merry Merry X'MAS

Merry Christmas

Maximise Your Workout
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PS: It will be a successful one!
Lose weight, lose weight, lose weight! You may have heard of this or even tried this before, but it is easier said than done. Have you gone through countless times of wanting and trying to lose weight but failed? Here are some tips and tricks that can help you to lose weight.