Lemon Balm Extract
Latin Name: Melissa officinalis
Type: Herb 
Other Names: Common balm, Balm mint
The perennial lemon balm plant is a member of the mint family. For thousands of years, lemon balm extract has been used to treat anxiety and insomnia, with studies showing that it can improve mood and cognitive performance among young adults. Rich in antioxidant activity, lemon balm extract improve digestion, support metabolic health and may also help to improve cholesterol synthesis in the liver.
Stay Inspired with Health Trends
                            
                        🏓Power Up Your Pickleball Game
                            
                        Your Desk Could Be Dirtier Than A Toilet Seat 🦠
                            
                        Weight Management at Work (that does not require eating salads 🥗)
                            
                        The Bitter Side of Sweet: Sugar Speeds Up Ageing & Slows You Down at Work
                            
                        Keep An Eye On It – Protect Your 👀 In The Digital Age
                            
                        Is Your Child Driving You Crazy? Here Are 7 Supplements To Help You Stay Calm and Sane.
                            
                        🌸 Happy Mother's Day
                            
                        Ingredient Spotlight: Placenta and NMN
                            
                        What is Revenge Sleeping Procrastination?
                            
                        8 Tips For Building Mental Resilience In Your Child
                            
                        7 Amazing Facts About Women
                            
                        How Burned Out Are You?
                            
                        Dozing off at Work? 😴
                            
                        Managing Diabetes with Weight Loss: A World Diabetes Day Focus
                            
                        Ate And Left No Crumbs: 6 Simple Weight Loss Tips
                            
                        Break Free from Weak Bones
                            
                        Small Bite, Big Threat: Fight Dengue with Confidence
                            
                        Count Celebrations, Not Calories This Mid-Autumn Festival!
                            
                        From Fat Burning to Detox: 5 Benefits of Apple Cider Vinegar