Digital eye strain, also known as Computer Vision Syndrome (CVS), is a common condition caused by prolonged use of computers and digital devices. Symptoms include tired eyes, tearing, redness, and dryness.
 
How to Improve Eyesight?
	- Maintain a balanced diet
 
	- Exercise regularly
 
	- Limit contact lens wear
 
	- Quit smoking
 
	- Wear sunglasses to protect against UV rays
 
	- Get regular eye check-ups
 
	- Follow the “20-20-20” rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
 
Key nutrients like Vitamin A, Vitamin E, lutein, and Omega-3s can support eye health, enhance vision, slow age-related eye conditions, and prevent dry eyes.
 
What is Bilberry?
Bilberry, a relative of the cranberry, huckleberry, and American blueberry, is a plant native to northern Europe. It has bright green leaves and bell-shaped flowers. The rich colour of bilberry flesh comes from anthocyanidins, a water-soluble compound with powerful antioxidant properties. Bilberry extract typically contains a standardised 25% anthocyanidin.
 
LAC Bilberry Plus Lutein 60mg can help to:
	- Promote healthy eyes
 
	- Strengthen and nourish blood vessels
 
	- Relieve dry, tired, or bloodshot eyes, especially after long hours of screen time
 
	- Provide antioxidant protection against free radicals and oxidative damage
 
	- Reduce the risk of eye problems and discomfort
 
Support your eye health with LAC Bilberry Plus Lutein 60mg to protect and nourish your eyes, especially in today’s digital age!