Implement the 60 Seconds Change to Boost Your Productivity

Every day, before you kick-start your day in school or at work, ask yourself this: What is the most important task at hand that needs to be done right away?

Sit and think for 60 seconds.

Then, write it down. Remove all immediate distractions like your phone, radio or TV. And set aside a time limit, be it 10 minutes or 2 hours. Now, you start working on the task, and you do not leave or tend to anything else until it is accomplished. Once you are done, repeat the process for the next immediate task. No matter your goals or profession, a focused and disciplined mind is critical for your success, so we have to make sure it is well-fuelled with the right nutrients.

Whether you are a student burdened with exam stress, or a working parent juggling multiple roles, the reality of our hectic world is that few of us have given our mind the attention it deserves. But regardless of our busy schedule, all of us can find 60 seconds every day to transform our brain health and lives.

Age, Goals & Productivity

Every age brings different goals and priorities, so how does a healthy brain help us achieve the optimum level of productivity?

Brain Fuel for the Successful Student
University students need to work hard to prepare for projects and exams, and a big piece of preparation is in the fuel you feed your brain. A well-fuelled brain allows you to retain knowledge better, stay sharp, and focused.

Bring on Your ‘A’ Game
Young, dedicated and ambitious. You always bring your ‘A’ game to every presentation, and you make the most solid sales pitch. Your clients are impressed, and your colleagues want to know how you do it. Your secret? It‘s not luck. It’s pure brain power.

World’s Best Juggler
The pressure is real for the working moms. Your daily challenges don’t stop after you clocked out of work. You need twice the energy, twice the attention span, and twice the focus to ensure everyone’s wellness.\ All of which a healthy brain can provide you.

The Mastermind
As a successful entrepreneur, you need to be on top of your business. Know your employees, know your competitions, and know your numbers. This amount of knowing calls for high mental acuity and a well-maintained cognitive health.

Mind Your Nutrients!

Your brain is like the command centre for your nervous system – it receives input from the sensory organs and sends output to the muscles. It controls all of your bodily functions, memories, moods, and intellectual functions.

Stay focused on your goals and improve your attention span with LAC Trimax^TM DHA 1000mg which can help you retain information better and perform complex functions such as planning, analysis, and decision-making.

Ageing causes brain functions to decline, causing poor memory and slowing of mental acuity. Formulated with Traditional Chinese Medicinal herbs, LAC BrainEX® can nourish blood and fortify brain and kidneys, supporting overall brain health and function.

Your brain is energy-hungry and it uses 20% of the oxygen and blood in the body, so the proper nutrition is crucial to keep it working properly! Supplements such asLAC BrainSpeed and LAC BrainSpeed PS are advanced brain formulas that contain brain-nourishing ingredients such as:

• Phosphatidylserine (PS): Promotes and maintains healthy brain functions, supporting your short-term memory, mood and concentration and keeping your mind sharp.

• Ginkgo biloba: Contains high levels of flavonoids and terpenoids, antioxidants that promote good blood circulation, support memory, and improve thinking skills.

• Vitamin B3 (a.k.a Niacin): Protects cellular membranes in the brain against oxidative damage and maintains healthy cell signalling between nerve cells.

• DHA: Maintains the structure and function of your brain, supports memory, and improves thinking skills and reaction time.

• Acetyl L-Carnitine: Plays an important role in your fat metabolism and energy production and increases learning capacity.

• Choline (for BrainSpeed PS): Essential for brain development as it facilitates memory, and supports numerous vital bodily functions, including the formation of neurotransmitter (acetylcholine) for optimal nerve functions

Mind-Blowing Facts About Your Brain