Vegans and Vegetarians Need Multivitamins – Myth or Fact?
It's a fact! To maintain a balanced plant-based diet and get all the nutrients your body needs, it is highly recommended that you supplement your current diet with multivitamins to fill in the daily gaps. Especially iron, zinc, vitamin B12, and vitamin D, as these are present in vegetarian foods in lower quantities, leading to a possible risk of nutrient deficiencies!
Signs of Nutrient Deficiency:
Why Do We Need Multivitamins?
Our bodies require specific vitamins every day for optimal function, especially water-soluble vitamins that are easily lost through sweat, saliva, and urine. Many vitamins are also sensitive to heat and light, meaning they are often destroyed during the cooking process or exposure to air. That is why taking a daily multivitamin is essential to ensure you get the full spectrum of nutrients needed for a healthy, active life.
Essential Nutrients for Men
Men have specific nutritional needs, and a well-formulated multivitamin can help fill in the gaps. A top-quality multivitamin should include key nutrients like vitamins A, C, D, E, K, and B-complex vitamins, along with essential minerals such as magnesium, zinc, and selenium.
LAC Men's Mega Multi (Vegetarian) is a premium blend with over 40 clinically-researched vitamins, minerals, and special nutrients, sourced from antioxidant-rich fruits and vegetables, amino acids, herbs and functional foods. Unlike other formulas on the market, which contain fewer nutrients, LAC Men’s Mega Multi is specially formulated with a timed-release formula, allowing gradual absorption of essential vitamins and minerals throughout the day.
Recommended for:
Stay in top shape with LAC Men’s Mega Multi (Vegetarian)—your all-in-one solution for daily wellness!
|
Serving Size |
2 caplets |
|
Servings Per Container |
45 |
|
Amount Per Serving |
%DV |
|
|
Vitamin A (as LYCORED® beta-carotene) |
750 mcg |
83% |
|
Vitamin A (as retinyl acetate) |
750 mcg |
83% |
|
Vitamin C (as ascorbic acid & calcium ascorbate) |
300 mg |
333% |
|
Vitamin D (as Vitashine™ D3 vegan cholecalciferol) |
25 mcg |
125% |
|
Vitamin E (as d-alpha tocopheryl acetate) |
20.1 mg |
134% |
|
Vitamin K (as phytonadione) |
80 mcg |
67% |
|
Thiamine (vitamin B1) |
50 mg |
4167% |
|
Riboflavin (vitamin B2) |
40 mg |
3077% |
|
Niacin (as niacinamide & niacin) |
50 mg |
313% |
|
Vitamin B6 (as pyridoxine hydrochloride) |
50 mg |
2941% |
|
Folic Acid |
400 mcg |
167% |
|
Vitamin B12 (as cyanocobalamin) |
50 mcg |
2083% |
|
Biotin |
300 mcg |
1000% |
|
Pantothenic Acid (as d-calcium pantothenate) |
50 mg |
1000% |
|
Choline (as choline bitartrate) |
10 mg |
2% |
|
Calcium (as calcium carbonate & calcium ascorbate) |
200 mg |
15% |
|
Iodine (as potassium iodide) |
150 mcg |
100% |
|
Magnesium (as magnesium oxide) |
100 mg |
24% |
|
Zinc (as Zinc Oxide) |
15 mg |
136% |
|
Selenium (as selenomethionine) |
200 mcg |
364% |
|
Copper (as copper sulfate) |
2 mg |
222% |
|
Manganese (as manganese sulfate) |
2 mg |
87% |
|
Chromium (as chromium chloride) |
120 mcg |
343% |
|
Molybdenum (as sodium molybdate) |
75 mcg |
167% |
|
Super Antioxidant Blend |
53.96 mg |
* |
|
EGCG (from green tea leaf extract) |
25 mg |
* |
|
Alpha-Lipoic Acid |
25 mg |
* |
|
Lutein (from Lutemax® marigold flower extract(Tagetes erecta)^ |
2 mg |
* |
|
Lycopene |
1 mg |
* |
|
Turmeric Root Extract (standardised to 95% curcuminoids) (Curcuma longa) |
500 mcg |
* |
|
Zeaxanthin (from Lutemax® marigold flower extract) (Tagetes erecta)^ |
400 mcg |
* |
|
Astaxanthin (from Haematococcus pluvialis extract) |
50 mcg |
* |
|
Beta-Cryptoxanthin |
10 mcg |
* |
|
Fruit & Vegetable Blend: |
68.5 mg |
* |
|
Fruit Blend (Organic Strawberry, Raspberry, Blueberry, Tart Cherry Juice Powder, Elderberry Fruit, Cranberry Juice) |
18.5 mg |
* |
|
Vegetable Blend (Organic Broccoli Floret, Broccoli Sprout, Organic Tomato, Organic Carrot Root Juice Powder, Organic Spinach Leaf, Kale Leaf) |
50 mg |
* |
|
Amine Acid Blend: |
100 mg |
* |
|
L-Arginine (as L-arginine HCi) |
50 mg |
* |
|
L-Glutamine |
50 mg |
* |
|
Brain Health Blend: |
38.01 mg |
* |
|
Choline (as choline bitartrate) |
10 mg |
* |
|
Inositol |
10 mg |
* |
|
DHA |
5 mg |
* |
|
Silica (silicon dioxide) |
4 mg |
* |
|
Ashwagandha Root (Withania somnifera) |
2 mg |
* |
|
Grape Seed 4:1 Extract (Vitis vinifera) |
1 mg |
* |
|
Vanadium (as sodium metavanadate) |
10 mcg |
* |
|
Pumpkin Seed Extract (standardised to 10% fatty acids) (Cucurbita moschata) |
1 mg |
* |
*Daily Value not established
Other Ingredients
Modified cellulose gum, vegetable stearates, sodium citrate, silicates, polydextrose, hypromellose, polydextrose, caramel, talc, maltodextrin, medium chain triglycerides
Contains fish.
Lyc-OBetaTM is a registration of LycoRed; Orange, New Jersey l Lutemax 2020 is a trademark of OmniActive Health Technologies Ltd.
Precaution
If you are taking any medication or have a medical condition, please consult a physician before using this product. Do not take while on Warfarin without medical advice.
Storage
Store in a cool, dry place away from direct sunlight below 30˚C. Keep out of reach of children.
