Welcome to The Wellness Scoop

Tune in live for the latest wellness buzz and expert supplement tips from our in-house nutritionists, Joyce, Hannah & Nicholas!
🍂 October Wellness Scoop
Welcome to LAC Wellness Scoop! A live talk series hosted by our trusted in-house nutritionists Joyce, Hannah & Nicholas.
This October, we’ll cover gut health, the 3 Highs, healthy ageing, liver care, and bone strength, plus don’t miss our 10.10 Sale! 🎉
🌿 The Secret to the Happy Gut
Your digestive system is the key to overall vitality.
📅 Thursday, 2 October 2025
🕝 4:00 PM – 5:30 PM
Your gut does more than just digest food. It’s the command centre of your overall health. Discover how a well-functioning digestive system can help reduce bloating, boost nutrient absorption, and improve energy levels. Tune in for simple diet and lifestyle hacks that will leave your gut smiling.
________________________________________❤️ Stronger You: Beat the 3 Highs
Take charge before high cholesterol, high blood pressure and high blood sugar take charge of you.
📅 Friday, 10 October 2025
🕝 4:00 PM – 5:30 PM
High cholesterol, high blood pressure, and high blood sugar are silent risk, but manageable. Learn practical routines, food swaps, movement tips, and supplement support to help keep your numbers in check and your energy steady.
________________________________________✨ Defy Ageing Naturally
Glow from within and embrace timeless vitality.
📅 Friday, 17 October 2025
🕝 4:00 PM – 5:30 PM
Glowing, youthful skin starts from within. Explore ways to support collagen production, combat oxidative stress, and slow visible signs of ageing with smart nutrition, daily habits, and targeted supplements.
________________________________________⚡ Recharge Your Liver, Renew Your Energy
Protect your body’s powerhouse for daily strength.
📅 Friday, 24 October 2025
🕝 4:00 PM – 5:30 PM
Your liver powers detox, metabolism, and vitality. Learn how synergistic ingredients and lifestyle tweaks can support better sleep, stronger immunity, and all-day energy.
________________________________________🦴 Stronger Bones, Stronger You
Struggling with Three highs?
📅 Wednesday, 29 October 2025
🕝 4:00 PM – 5:30 PM
Build a resilient foundation for life. Understand the roles of calcium, vitamin D3, K2, magnesium, protein, and weight-bearing exercise, plus everyday tips to support bone density and balance.
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📌 Mark your calendar. Tune in. Get rewarded.
Celebrate wellness with us this October! 🌟