24 Aug 2026
Stress Is Everywhere. Learning To Manage It Matters.
From rushing to work, juggling deadlines and family commitments, trying to squeeze in everything, stress has become part of modern life. A little stress isn't always a bad thing. It can motivate us to stay focused, meet deadlines and perform at our best. However, when stress becomes constant or overwhelming, it can begin to affect not only our mood but also our sleep, energy levels, immunity and overall wellbeing. The good news is that while we can't always eliminate stress, we can learn healthier ways to manage it. Before exploring practical ways to cope with stress, let's first understand the different types of stress and how they affect our minds and bodies.
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Products Used In This Article
LAC
TriAction C 1000 - Timed-Release
180 caplets
1000mg of vitamin C formula that offers 3x the benefits of regular vitamin C supplements in the following ways: Buffered vitamin C – gentle on stomach. Alpha Lipoic Acid – regenerates vitamin C in the body for longer antioxidant effectiveness.Optimized antioxidant benefit – added Grape Seed Extract, L-Glutathione, Citrus Bioflavonoids for synergistic antioxidant protection. Timed-release – gradual release of nutrients for maximum absorption
LAC SLEEP
MoodRX - Mood Enhancer
60 vegetarian capsules
Formulated with mood-improving herbal extract & nutrients: Ashwagandha & Rhodiola – they’re adaptogens, reduce stress anxiety, Rice bran, Chamomile, Lemon Balm & Green tea – promote relaxation.DHA & Jujube seed – promote serotonin production. Vegetarian-friendly
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LAC Vitamins
B-Complex 100 Timed-Release
100 caplets
100mg essential B vitamins to ensure optimum level individuals with high needs, e.g. highly anemic, highly stressed, has hypertension, & serious athletes.Optimum intake of B vitamins is difficult because B vitamins are easily lost during food processing and cooking. Timed-release caplets – gradual release for optimal absorption.Suitable for vegetarian
LAC Sleep
TriAction Sleep Formula - Tri-layer Sleep Technology
60 caplets
Effective, non-habit-forming formula for restful sleep. Tri-layer Technology for improved rest duration throughout the sleep. 1st layer (Immediate Release): Valerian Root, Saffron Extract, Magnesium & Melatonin to promote relaxation. 2nd layer (Immediate Release): L-Theanine & GABA to help fall asleep. 3rd layer (Sustained Release): Valerian Root, Saffron Extract, Magnesium & Melatonin to promote deep sleep.
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