TCM Explained: Debunking Common Misconceptions About TCM

Myth #07: TCM is less effective compared to Western medicine.

Fact: TCM can effectively complement Western Medicine!

TCM and Western medicine represent two distinct healthcare systems, each offering its own advantages and drawbacks. In many instances, these two approaches can complement one another to enhance treatment effectiveness. For example, cancer patients in Japan are offered Premium TCM Herb Wild Yunzhi in conjunction with chemotherapy, to help boost their recovery.

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Myth #05: TCM’s benefits are psychological.

Fact: The beneficial effects of TCM can be measured!

Scientific research has shown that TCM treatments can result in measurable physiological changes, such as alterations in blood circulation, immune function, and hormonal levels6. For instance, research has shown that acupuncture can trigger the release of endorphins and other neurotransmitters, validating its effectiveness in managing pain7. Premium TCM herbs such as Lingzhi also have anti-tumour effects and immune-boosting properties8. These findings challenge the view that TCM’s effects are purely psychological, underscoring its potential as a legitimate, evidence-based treatment modality that works beyond placebo.

Myth #06: TCM is only good for treating pain.

Fact: TCM is effective in many health conditions!

While renowned for its effectiveness in pain relief, TCM's benefits extend much further beyond that. TCM can be effective in treating a comprehensive array of conditions, such as digestive issues, respiratory disorders, stress-related ailments and even infertility9!

At the heart of TCM is the concept of balance. Rather than merely alleviating symptoms, TCM aims to identify and correct the root cause of your disease or illness, providing long-term healing instead of just temporary relief.

Myth #01: TCM is only for Chinese.

Fact: TCM is for everyone!

What if the secrets to better health lie in the myths we’ve been taught?

Myth #02: TCM is unregulated.

Fact: TCM is regulated in many countries!

Myth #03: TCM revolves around acupuncture.

Fact: TCM is diverse and offers a wide range of treatments!

Myth #04: TCM lacks scientific backing.

Fact: Many aspects of TCM are increasingly supported by research!

With the rise of TCM, a significant number of countries are now making efforts to integrate it into their health systems, and nearly 100 member states are formulating national policies that endorse TCM2.

In Singapore, TCM practitioners are governed by the TCM Practitioners Act, which mandates that practitioners adhere to high standards of care and professionalism. The Health Sciences Authority (HSA) in Singapore also oversees the sales of TCM products, ensuring that they are safe and effective for consumers. These comprehensive regulatory systems not only protect patients but also bolster the credibility of TCM in the modern healthcare landscape.

Although TCM originated in China, it has since gained immense popularity across the globe. It's estimated that the TCM market will hit a remarkable USD$420.7 billion by 20321! People from all walks of life are increasingly turning to TCM for its healing capabilities, ability to manage chronic illnesses, alleviate stress, and enhance their overall health.

Besides acupuncture, other TCM treatments include herbal remedies, therapeutic massages like Tui Na, and other holistic practices which work together to promote health and wellness, showcasing the diverse and comprehensive nature of TCM beyond just needles!

Did you know? Acupuncture is a painless procedure, but you might feel a minor pinch when the needles are inserted!3.

Although TCM frequently employs methods that might appear unscientific from a Western perspective, many facets of TCM are gaining traction in the research community. For example, numerous studies have demonstrated that acupuncture can significantly alleviate pain and influence physiological functions in the body4. In 2015, the Nobel Prize in Medicine was also awarded to a Chinese researcher for developing a malaria treatment based on TCM5. While TCM may not always conform to the tenets of contemporary biomedicine, this does not imply that its practices lack a scientific foundation.

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