Polygala Root (Polygalae Radix)
Latin Name: Polygalae Radix
Other Names: Milkworts, Snakeroots, Seneca Snakeroot
Type: Herb
Polygala Root is a traditional Chinese herbal medicine derived from the roots of the Polygala tenuifolia plant. It is known for its adaptogenic properties, which may help the body cope with stress and promote a sense of calmness. It is believed to support cognitive function, memory, and focus by enhancing neurotransmitter activity and promoting neuroplasticity.
Polygala Root is also associated with potential benefits for respiratory health, helping to relieve coughing and promote lung health. Additionally, it is believed to have mood-regulating effects, supporting emotional well-being.
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